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Meet Joseph Adetola, the Meditation Leader Teaching Mindfulness at Detention Centers

Good vibes only! This meditation leader is traveling to detention centers to teach young people the power of meditation and mindfulness. Baltimore-native Joseph “Zentola” Adetola is a mediation leader and artist who is on a journey to keep low vibrations out and you at peace. His podcast, A Moment of ZENTOLA, explores different guided meditations and engages […]

30 Years In Show Business: Here’s Why We Should Give Tyler Perry His Flowers Now

He proved that where we end up is more important than where we started. Most of us were introduced to Tyler Perry through his Madea movies, which were usually sold by the neighborhood’s “movie man.” He’d stop by the barbershops and hair salons with perfume, tasers, jewelry, and Tyler Perry’s newest play. Before Perry made […]

Here Are 6 Things You Never Knew About Jimi Hendrix

He would’ve been celebrating his 80th birthday this month! Jimi Hendrix is best known as a somewhat ethereal musician. A pioneer of the electric guitar, Hendrix was a self-taught musician whose skill and mastery created a new form of music. His meteoric rise to superstardom was swift. He not only drew inspiration from a host of […]

Here Are 9 Good Cookbooks Written By Black Chefs

These are must-haves! The holidays are fast approaching and it’s time to dust off those old cookbooks hiding in the kitchen drawers. Of course, you’ve perfected your fried chicken and maybe even a good pot roast, but did you remember the exact flour amount for your grandmother’s homemade rolls? What about the proper creamed-to-whole corn ratio for the […]

Remembering Walter Payton: 5 Must-See Highlights of the Best Running Back In NFL History

It’s officially been 23 years since he passed! He was born Walter Jerry Payton on July 25, 1954 in Columbia, Mississippi, Biography.com reports. He earned the nickname “Sweetness” and was revered for his football skills and charismatic personality at a young age. His generosity was seen at a young age and Payton’s good-hearted nature followed him all […]

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